The 21st century woman is mostly under pressure because she juggles multiple responsibility. It’s often difficult to find time to take care of herself. Dear Woman, Stop & Breathe is a prompt to step back every now and then to appreciate life’s precious moments through self-care.
A blend of fiction & non-fiction, it has inspiring thoughts, affirmations & practical guides to help you identify your needs so you can rejuvenate. There are also over 90 low-cost self-care ideas to kickstart your self-care journey. Getting this book will lead you to a healthier & less- stressed better version of you.